chanjoo kim 4529m row

4,529m

Meters

20:40.4

Time

2:16.9

Pace

265

Calories

151

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate22
Stroke Count466
Drag Factor120

September 06, 2023 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:40.4 4,529m 2:16.9 136 769 22 151
8:59.9 2,000m 2:14.9 142 789 23 151
9:05.0 4,000m 2:16.2 138 776 23 151
2:27.2 4,529m 2:19.1 130 747 22 151

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Workout Graph

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