chanjoo kim 10000m row
10,000m
Meters
44:48.8
Time
2:14.4
Pace
599
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1021 |
| Drag Factor | 126 |
September 21, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.8 | 10,000m | 2:14.4 | 144 | 795 | 22 | 161 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 23 | 156 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 23 | 162 |
| 9:37.2 | 6,000m | 2:24.3 | 116 | 700 | 21 | 156 |
| 8:55.0 | 8,000m | 2:13.7 | 146 | 803 | 23 | 169 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 23 | 162 |
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Workout Graph
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