chanjoo kim 10000m row
10,000m
Meters
48:29.7
Time
2:25.4
Pace
573
Calories
151
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 1015 |
| Drag Factor | 130 |
November 20, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.7 | 10,000m | 2:25.4 | 114 | 691 | 20 | 151 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 21 | 145 |
| 9:05.1 | 4,000m | 2:16.2 | 138 | 775 | 21 | 156 |
| 10:23.9 | 6,000m | 2:35.9 | 92 | 617 | 19 | 152 |
| 9:30.9 | 8,000m | 2:22.7 | 120 | 714 | 23 | 152 |
| 10:09.6 | 10,000m | 2:32.4 | 99 | 640 | 21 | 151 |
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Workout Graph
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