chanjoo kim 10000m row
10,000m
Meters
49:59.6
Time
2:29.9
Pace
574
Calories
159
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1035 |
| Drag Factor | 130 |
November 24, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.6 | 10,000m | 2:29.9 | 104 | 657 | 20 | 159 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 22 | 154 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 22 | 165 |
| 12:14.2 | 6,000m | 3:03.5 | 57 | 494 | 17 | 162 |
| 10:15.2 | 8,000m | 2:33.8 | 96 | 631 | 21 | 156 |
| 9:29.8 | 10,000m | 2:22.4 | 121 | 716 | 23 | 158 |
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Workout Graph
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