chanjoo kim 3999m row
3,999m
Meters
19:29.8
Time
2:26.2
Pace
232
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 121 |
December 15, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.8 | 3,999m | 2:26.2 | 112 | 684 | 20 | 150 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 22 | 155 |
| 10:17.1 | 3,999m | 2:34.3 | 95 | 627 | 20 | 145 |
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Workout Graph
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