chanjoo kim 7000m row
7,000m
Meters
32:00.5
Time
2:17.1
Pace
407
Calories
164
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 123 |
June 12, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.5 | 7,000m | 2:17.1 | 136 | 766 | 21 | 164 |
| 6:22.9 | 1,400m | 2:16.7 | 137 | 771 | 21 | 150 |
| 6:16.5 | 2,800m | 2:14.4 | 144 | 795 | 21 | 163 |
| 6:17.3 | 4,200m | 2:14.7 | 143 | 792 | 21 | 166 |
| 6:36.8 | 5,600m | 2:21.7 | 123 | 723 | 22 | 168 |
| 6:27.0 | 7,000m | 2:18.2 | 133 | 756 | 23 | 173 |
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Workout Graph
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