chanjoo kim 7000m row
7,000m
Meters
32:08.7
Time
2:17.7
Pace
405
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 119 |
June 14, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.7 | 7,000m | 2:17.7 | 134 | 760 | 20 | 154 |
| 6:49.5 | 1,400m | 2:26.2 | 112 | 685 | 21 | 139 |
| 6:31.0 | 2,800m | 2:19.6 | 129 | 742 | 20 | 147 |
| 6:17.9 | 4,200m | 2:14.9 | 142 | 789 | 21 | 157 |
| 6:15.8 | 5,600m | 2:14.2 | 145 | 798 | 21 | 161 |
| 6:14.4 | 7,000m | 2:13.7 | 146 | 803 | 21 | 170 |
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Workout Graph
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