chanjoo kim 7000m row
7,000m
Meters
32:34.6
Time
2:19.6
Pace
401
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 682 |
| Drag Factor | 119 |
June 21, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.6 | 7,000m | 2:19.6 | 129 | 742 | 20 | 148 |
| 6:57.3 | 1,400m | 2:29.0 | 106 | 663 | 21 | 131 |
| 6:39.9 | 2,800m | 2:22.8 | 120 | 713 | 20 | 139 |
| 6:29.8 | 4,200m | 2:19.2 | 130 | 746 | 21 | 146 |
| 6:22.9 | 5,600m | 2:16.7 | 137 | 771 | 21 | 155 |
| 6:04.6 | 7,000m | 2:10.2 | 159 | 845 | 21 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.