chanjoo kim 5012m row
5,012m
Meters
23:35.9
Time
2:21.2
Pace
284
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 119 |
June 23, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.9 | 5,012m | 2:21.2 | 124 | 727 | 21 | 137 |
| 6:43.0 | 1,400m | 2:23.9 | 117 | 704 | 21 | 133 |
| 6:35.8 | 2,800m | 2:21.3 | 124 | 726 | 21 | 134 |
| 6:29.5 | 4,200m | 2:19.1 | 130 | 747 | 22 | 141 |
| 3:43.0 | 5,012m | 2:17.3 | 135 | 765 | 22 | 143 |
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Workout Graph
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