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chanjoo kim v0:20/0:10r...24 row

1,964

Meters

8:00.0

Time

2:02.1

Pace

119

Calories

131

Heart Rate

Rest Distance2,168
Rest Time11:40.0
Overall Distance4,132
Overall Time19:40.0
Average Watts192
Calories Per Hour960
Stroke Rate24
Stroke Count463
Drag Factor120

July 21, 2024 10:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,964 2:02.1 192 960 24 131
0:20.0 73 2:16.9 136 768 24 82
r: 0:10 33
0:20.0 83 2:00.4 200 988 27 102
r: 0:10 34
0:20.0 82 2:01.9 193 964 27 108
r: 0:10 34
0:20.0 78 2:08.2 166 871 24 119
r: 0:10 33
0:20.0 82 2:01.9 193 964 27 121
r: 0:10 33
0:20.0 83 2:00.4 200 988 24 126
r: 0:10 34
0:20.0 82 2:01.9 193 964 27 130
r: 0:10 34
0:20.0 83 2:00.4 200 988 24 132
r: 4:00 715
0:20.0 82 2:01.9 193 964 24 121
r: 0:10 37
0:20.0 82 2:01.9 193 964 27 125
r: 0:10 37
0:20.0 84 1:59.0 207 1013 24 135
r: 0:10 34
0:20.0 79 2:06.5 173 893 24 138
r: 0:10 34
0:20.0 83 2:00.4 200 988 24 142
r: 0:10 33
0:20.0 83 2:00.4 200 988 27 142
r: 0:10 34
0:20.0 82 2:01.9 193 964 24 147
r: 0:10 34
0:20.0 82 2:01.9 193 964 24 149
r: 4:00 709
0:20.0 82 2:01.9 193 964 24 124
r: 0:10 36
0:20.0 84 1:59.0 207 1013 24 134
r: 0:10 35
0:20.0 83 2:00.4 200 988 24 141
r: 0:10 34
0:20.0 84 1:59.0 207 1013 24 146
r: 0:10 32
0:20.0 82 2:01.9 193 964 24 149
r: 0:10 32
0:20.0 81 2:03.4 186 940 24 149
r: 0:10 32
0:20.0 80 2:05.0 179 916 24 146
r: 0:10 32
0:20.0 82 2:01.9 193 964 24 151
r: 0:10 33
r2,168

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