chanjoo kim 5500m row
5,500
Meters
24:35.6
Time
2:14.1
Pace
324
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 118 |
March 04, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.6 | 5,500 | 2:14.1 | 145 | 799 | 21 | 139 |
| 5:10.4 | 1,100 | 2:21.0 | 125 | 728 | 22 | 123 |
| 4:59.7 | 2,200 | 2:16.2 | 138 | 776 | 21 | 134 |
| 4:52.6 | 3,300 | 2:13.0 | 149 | 812 | 21 | 139 |
| 4:48.1 | 4,400 | 2:10.9 | 156 | 836 | 21 | 147 |
| 4:44.9 | 5,500 | 2:09.5 | 161 | 854 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.