Debbie Harris 5:07 row
1,029
Meters
5:07.2
Time
2:29.2
Pace
58
Calories
160
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 108 |
April 03, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,029 | 2:29.2 | 105 | 662 | 58 | 21 | 160 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 57 | 22 | 162 |
| 5:07.2 | 19 | 3:09.4 | 51 | 477 | 1 | 8 | 159 |
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Workout Graph
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