Debbie Harris v/7:42r...2 row
474
Meters
2:17.1
Time
2:24.6
Pace
93
Calories
105
Heart Rate
| Rest Distance | 1,225 |
|---|---|
| Rest Time | 8:43.6 |
| Overall Distance | 1,699 |
| Overall Time | 11:00.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 109 |
April 13, 2026 09:56:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:17.1 | 474 | 2:24.6 | 116 | 698 | 21 | 105 | |
| 21 | 116 | ||||||
| r: 7:42 | 1,186 | ||||||
| 2:17.1 | 474 | 2:24.6 | 116 | 698 | 22 | 119 | |
| r: 1:00 | 39 | ||||||
| r1,225 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fusion