Debbie Harris v36:00/4:59r...1 row
7,375
Meters
36:00.0
Time
2:26.4
Pace
436
Calories
146
Heart Rate
| Rest Distance | 369 |
|---|---|
| Rest Time | 4:59.4 |
| Overall Distance | 7,744 |
| Overall Time | 40:59.4 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 756 |
| Drag Factor | 114 |
May 27, 2026 17:54:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,375 | 2:26.4 | 111 | 726 | 20 | 146 | |
| 36:00.0 | 7,375 | 2:26.4 | 111 | 696 | 20 | 169 | |
| r: 4:59 | 369 | ||||||
| r369 |
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Workout Graph
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