Debbie Harris v20:00/2:51r...1 row
3,841
Meters
20:00.0
Time
2:36.2
Pace
235
Calories
140
Heart Rate
| Rest Distance | 383 |
|---|---|
| Rest Time | 2:51.8 |
| Overall Distance | 4,224 |
| Overall Time | 22:51.8 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 112 |
June 19, 2026 10:55:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,841 | 2:36.2 | 92 | 705 | 21 | 140 | |
| 20:00.0 | 3,841 | 2:36.2 | 92 | 648 | 21 | 164 | |
| r: 2:51 | 383 | ||||||
| r383 |
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Workout Graph
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