Debbie Harris v/0:28r...2 row
5,120
Meters
25:05.1
Time
2:26.9
Pace
0
Calories
152
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:18.4 |
| Overall Distance | 5,161 |
| Overall Time | 27:23.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 117 |
October 30, 2022 17:53:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:05.1 | 5,120 | 2:26.9 | 110 | 679 | 20 | 152 | |
| 0 | 100 | ||||||
| r: 0:28 | 39 | ||||||
| 25:05.1 | 5,120 | 2:26.9 | 110 | 679 | 20 | 162 | |
| r: 1:50 | 2 | ||||||
| r41 |
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Workout Graph
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THAMES