Debbie Harris 3:39 row

610m

Meters

3:39.7

Time

3:00.0

Pace

30

Calories

125

Heart Rate

Average Watts60
Calories Per Hour506
Stroke Rate19
Stroke Count68
Drag Factor114

November 10, 2022 10:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:39.7 610m 3:00.0 60 506 19 125
3:39.7 611m 2:59.7 60 507 19 125

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Workout Graph

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