Debbie Harris 3:32 row
504m
Meters
3:32.0
Time
3:30.3
Pace
25
Calories
118
Heart Rate
Average Watts | 38 |
---|---|
Calories Per Hour | 429 |
Stroke Rate | 16 |
Stroke Count | 57 |
Drag Factor | 116 |
November 10, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:32.0 | 504m | 3:30.3 | 38 | 429 | 16 | 118 |
3:32.0 | 504m | 3:30.3 | 38 | 429 | 16 | 118 |
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