Debbie Harris 3:32 row

504m

Meters

3:32.0

Time

3:30.3

Pace

25

Calories

118

Heart Rate

Average Watts38
Calories Per Hour429
Stroke Rate16
Stroke Count57
Drag Factor116

November 10, 2022 10:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool-down

Splits

Time Meters Pace Watts Cal/Hr S/M
3:32.0 504m 3:30.3 38 429 16 118
3:32.0 504m 3:30.3 38 429 16 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.