Debbie Harris 11:32 row
2,156m
Meters
11:32.0
Time
2:40.4
Pace
117
Calories
145
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 0 |
November 15, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.0 | 2,156m | 2:40.4 | 85 | 591 | 22 | 145 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 133 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 170 |
| 11:32.0 | 192m | 3:59.5 | 25 | 387 | 18 | 133 |
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