Debbie Harris 1:24:36 row
17,293
Meters
1:24:36.1
Time
2:26.7
Pace
954
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1820 |
| Drag Factor | 111 |
December 23, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:36.1 | 17,293 | 2:26.7 | 111 | 681 | 954 | 21 |
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 109 | 21 |
| 20:00.0 | 2,087 | 2:23.7 | 118 | 705 | 116 | 21 |
| 30:00.0 | 2,101 | 2:22.7 | 120 | 713 | 118 | 22 |
| 40:00.0 | 2,099 | 2:22.9 | 120 | 712 | 118 | 22 |
| 50:00.0 | 2,037 | 2:27.2 | 110 | 677 | 112 | 20 |
| 1:00:00.0 | 2,065 | 2:25.2 | 114 | 692 | 114 | 21 |
| 1:10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 116 | 22 |
| 1:20:00.0 | 2,069 | 2:24.9 | 115 | 695 | 114 | 22 |
| 1:24:36.1 | 751 | 3:03.8 | 56 | 493 | 37 | 20 |
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Workout Graph
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