Debbie Harris 21097m row

21,097

Meters

1:45:24.6

Time

2:29.8

Pace

1186

Calories

Average Watts104
Calories Per Hour657
Stroke Rate23
Stroke Count2438
Drag Factor115

December 24, 2022 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

21097m First Half Marathon

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:24.6 21,097 2:29.8 104 657 23
20:27.9 4,300 2:22.7 120 713 24
20:27.3 8,600 2:22.7 120 714 24
24:52.1 12,900 2:53.5 67 530 20
20:49.6 17,200 2:25.3 114 692 24
18:47.8 21,097 2:24.7 116 697 25

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Workout Graph

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