Debbie Harris 3:01 row
436m
Meters
3:01.9
Time
3:28.6
Pace
21
Calories
110
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 129 |
January 20, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.9 | 436m | 3:28.6 | 39 | 432 | 17 | 110 |
| 3:01.9 | 436m | 3:28.6 | 39 | 432 | 17 | 110 |
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