Debbie Harris 4:07 row
711m
Meters
4:07.6
Time
2:54.1
Pace
36
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 125 |
January 21, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 711m | 2:54.1 | 66 | 528 | 20 | 125 |
| 4:07.6 | 712m | 2:53.8 | 67 | 529 | 20 | 125 |
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