Debbie Harris v20:00/2:39r...1 row
3,944m
Meters
20:00.0
Time
2:32.1
Pace
227
Calories
| Rest Distance | 310m |
|---|---|
| Rest Time | 2:39.8 |
| Overall Distance | 4,254m |
| Overall Time | 22:39.8 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 113 |
November 02, 2024 17:19:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,944m | 2:32.1 | 99 | 642 | 21 | |
| 20:00.0 | 3,944m | 2:32.1 | 99 | 642 | 21 | |
| r: 2:39 | 310m | |||||
| r310m |
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Workout Graph
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