NICHOLAS TORRES 5000m row
5,000m
Meters
23:51.1
Time
2:23.1
Pace
287
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 119 |
June 16, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.1 | 5,000m | 2:23.1 | 119 | 710 | 23 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 23 |
| 4:50.5 | 2,000m | 2:25.2 | 114 | 693 | 23 |
| 4:57.4 | 3,000m | 2:28.7 | 106 | 666 | 23 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 24 |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 22 |
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Workout Graph
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