Ed Elliott 1000m row
1,000
Meters
5:52.3
Time
2:56.1
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 105 |
December 12, 2025 15:41:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.3 | 1,000 | 2:56.1 | 64 | 520 | 20 |
| 3:06.0 | 500 | 3:06.0 | 54 | 487 | 19 |
| 2:46.3 | 1,000 | 2:46.3 | 76 | 561 | 23 |
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1000M
app.erg.zone