Ed Elliott 3x2000m/2:30r row
6,000m
Meters
27:52.9
Time
2:19.4
Pace
345
Calories
151
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,037m |
| Overall Time | 32:52.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 106 |
July 22, 2021 12:46:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.9 | 6,000m | 2:19.4 | 129 | 744 | 21 | 151 |
| 9:48.4 | 2,000m | 2:27.1 | 110 | 678 | 20 | 136 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 22 | 152 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 24 | 169 |
| r37m |
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Workout Graph
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