Ed Elliott 7500m row
7,500m
Meters
36:50.3
Time
2:27.3
Pace
412
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 662 |
| Drag Factor | 105 |
July 29, 2021 12:47:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.3 | 7,500m | 2:27.3 | 109 | 676 | 18 | 136 |
| 6:10.4 | 1,250m | 2:28.1 | 108 | 670 | 18 | 136 |
| 6:07.2 | 2,500m | 2:26.8 | 110 | 680 | 18 | 128 |
| 6:06.6 | 3,750m | 2:26.6 | 111 | 682 | 18 | 135 |
| 6:06.1 | 5,000m | 2:26.4 | 111 | 683 | 18 | 139 |
| 6:07.4 | 6,250m | 2:26.9 | 110 | 679 | 18 | 140 |
| 6:12.6 | 7,500m | 2:29.0 | 106 | 663 | 18 | 140 |
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Workout Graph
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