Ed Elliott 3x2000m/3:00r row
6,000m
Meters
26:44.0
Time
2:13.6
Pace
357
Calories
158
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,037m |
| Overall Time | 32:44.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 92 |
July 31, 2021 07:24:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.0 | 6,000m | 2:13.6 | 147 | 804 | 25 | 158 |
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 24 | 145 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 26 | 159 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 28 | 171 |
| r37m |
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Workout Graph
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