Ed Elliott 30:00 row
5,999
Meters
30:00.0
Time
2:30.0
Pace
332
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 104 |
September 14, 2021 17:19:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,999 | 2:30.0 | 104 | 656 | 21 | 145 |
| 30:00.0 | 6,000 | 2:30.0 | 104 | 656 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.