Ed Elliott 30:00 row
6,033m
Meters
30:00.0
Time
2:29.1
Pace
331
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 104 |
September 15, 2021 18:10:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,033m | 2:29.1 | 105 | 662 | 20 | 136 |
| 30:00.0 | 6,033m | 2:29.1 | 105 | 662 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.