Ed Elliott 30:00 row
6,406m
Meters
30:00.0
Time
2:20.4
Pace
367
Calories
161
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 102 |
September 23, 2021 17:56:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,406m | 2:20.4 | 126 | 734 | 22 | 161 |
| 30:00.0 | 6,406m | 2:20.4 | 126 | 734 | 22 | 161 |
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