Ed Elliott 45:00 row
8,612m
Meters
45:00.0
Time
2:36.7
Pace
458
Calories
129
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 102 |
October 03, 2021 17:49:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,612m | 2:36.7 | 91 | 612 | 18 | 129 |
| 9:00.0 | 1,648m | 2:43.8 | 80 | 573 | 18 | 118 |
| 18:00.0 | 1,722m | 2:36.7 | 91 | 612 | 18 | 123 |
| 27:00.0 | 1,737m | 2:35.4 | 93 | 620 | 18 | 130 |
| 36:00.0 | 1,743m | 2:34.9 | 94 | 624 | 18 | 136 |
| 45:00.0 | 1,762m | 2:33.2 | 97 | 634 | 18 | 139 |
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