Ed Elliott 10:00 row
1,316m
Meters
10:00.0
Time
3:47.9
Pace
69
Calories
81
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 14 |
| Stroke Count | 139 |
| Drag Factor | 104 |
October 26, 2021 18:00:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,316m | 3:47.9 | 30 | 401 | 14 | 81 |
| 10:00.0 | 1,317m | 3:47.7 | 30 | 401 | 14 | 81 |
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