Ed Elliott 2x6000m/2:00r row
12,000m
Meters
55:19.6
Time
2:18.3
Pace
696
Calories
145
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 57:19.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 1057 |
| Drag Factor | 104 |
November 01, 2021 17:55:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:19.6 | 12,000m | 2:18.3 | 132 | 755 | 18 | 145 |
| 27:51.2 | 6,000m | 2:19.2 | 130 | 745 | 18 | 140 |
| 27:28.4 | 6,000m | 2:17.3 | 135 | 764 | 20 | 151 |
| r27m |
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Workout Graph
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