Ed Elliott 8000m row
8,000m
Meters
35:47.3
Time
2:14.2
Pace
474
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 827 |
| Drag Factor | 97 |
November 06, 2021 07:15:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.3 | 8,000m | 2:14.2 | 145 | 798 | 22 | 148 |
| 7:19.8 | 1,600m | 2:17.4 | 135 | 763 | 20 | 138 |
| 7:07.2 | 3,200m | 2:13.5 | 147 | 806 | 24 | 147 |
| 6:54.7 | 4,800m | 2:09.5 | 161 | 853 | 27 | 154 |
| 7:06.0 | 6,400m | 2:13.1 | 148 | 810 | 24 | 154 |
| 7:19.6 | 8,000m | 2:17.3 | 135 | 764 | 20 | 150 |
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Workout Graph
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