Ed Elliott 35:00 row
7,717m
Meters
35:00.0
Time
2:16.0
Pace
455
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 740 |
| Drag Factor | 104 |
November 13, 2021 10:42:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,717m | 2:16.0 | 139 | 778 | 21 | 141 |
| 7:00.0 | 1,448m | 2:25.0 | 115 | 694 | 18 | 125 |
| 14:00.0 | 1,570m | 2:13.7 | 146 | 803 | 22 | 142 |
| 21:00.0 | 1,629m | 2:08.9 | 163 | 862 | 26 | 150 |
| 28:00.0 | 1,564m | 2:14.2 | 145 | 797 | 22 | 145 |
| 35:00.0 | 1,506m | 2:19.4 | 129 | 744 | 18 | 143 |
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