Ed Elliott 10:00 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 105 |
November 18, 2021 17:04:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 23 | 133 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 23 | 133 |
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