Ed Elliott 30:00 row
6,134m
Meters
30:00.0
Time
2:26.7
Pace
341
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 106 |
November 27, 2021 17:49:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,134m | 2:26.7 | 111 | 681 | 24 | 122 |
| 10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 24 | 114 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 25 | 126 |
| 30:00.0 | 2,142m | 2:20.0 | 127 | 738 | 25 | 128 |
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