Ed Elliott 10000m row
10,000m
Meters
44:13.6
Time
2:12.6
Pace
600
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 104 |
December 03, 2021 17:30:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.6 | 10,000m | 2:12.6 | 150 | 815 | 22 | 141 |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 19 | 136 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 24 | 139 |
| 8:28.9 | 6,000m | 2:07.2 | 170 | 884 | 28 | 148 |
| 8:48.5 | 8,000m | 2:12.1 | 152 | 822 | 24 | 145 |
| 9:06.3 | 10,000m | 2:16.5 | 137 | 772 | 20 | 140 |
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