Ed Elliott 2x6000m/2:00r row
12,000m
Meters
54:25.8
Time
2:16.0
Pace
705
Calories
141
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 56:25.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 1024 |
| Drag Factor | 104 |
December 18, 2021 15:51:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:25.8 | 12,000m | 2:16.0 | 139 | 778 | 18 | 141 |
| 27:30.7 | 6,000m | 2:17.5 | 134 | 762 | 18 | 140 |
| 26:55.1 | 6,000m | 2:14.5 | 144 | 794 | 20 | 144 |
| r27m |
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Workout Graph
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