Ed Elliott 10:00 row
1,999m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 107 |
December 20, 2021 16:37:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 26 | 132 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 26 | 132 |
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