Ed Elliott 10:00 row
1,975m
Meters
10:00.0
Time
2:31.8
Pace
107
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 104 |
December 28, 2021 17:22:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 23 | 114 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 23 | 114 |
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