Ed Elliott 1000m row
1,000m
Meters
7:33.7
Time
3:46.8
Pace
52
Calories
93
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 104 |
December 29, 2021 17:01:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.7 | 1,000m | 3:46.8 | 30 | 403 | 16 | 93 |
| 2:41.5 | 500m | 2:41.5 | 83 | 585 | 23 | 97 |
| 4:52.2 | 1,000m | 4:52.2 | 14 | 348 | 13 | 91 |
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