Ed Elliott 35:00 row
7,930m
Meters
35:00.0
Time
2:12.4
Pace
475
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 103 |
December 30, 2021 17:39:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,930m | 2:12.4 | 151 | 818 | 21 | 142 |
| 7:00.0 | 1,535m | 2:16.8 | 137 | 770 | 18 | 130 |
| 14:00.0 | 1,594m | 2:11.7 | 153 | 826 | 22 | 138 |
| 21:00.0 | 1,662m | 2:06.3 | 174 | 897 | 26 | 151 |
| 28:00.0 | 1,596m | 2:11.5 | 154 | 828 | 22 | 148 |
| 35:00.0 | 1,544m | 2:16.0 | 139 | 778 | 18 | 143 |
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