Ed Elliott 10000m row
10,000m
Meters
44:24.4
Time
2:13.2
Pace
597
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 107 |
January 08, 2022 17:48:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.4 | 10,000m | 2:13.2 | 148 | 809 | 22 | 143 |
| 9:08.4 | 2,000m | 2:17.1 | 136 | 767 | 20 | 136 |
| 8:43.1 | 4,000m | 2:10.7 | 156 | 838 | 24 | 140 |
| 8:28.6 | 6,000m | 2:07.1 | 170 | 885 | 27 | 152 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 22 | 143 |
| 9:10.2 | 10,000m | 2:17.5 | 134 | 762 | 18 | 145 |
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Workout Graph
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