Ed Elliott 1000m row
1,000m
Meters
4:45.0
Time
2:22.5
Pace
56
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 104 |
January 14, 2022 17:24:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 25 | 125 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 25 | 126 |
| 2:24.6 | 1,000m | 2:24.6 | 116 | 698 | 25 | 125 |
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