Ed Elliott 10000m row
10,000m
Meters
43:53.8
Time
2:11.6
Pace
603
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 104 |
January 23, 2022 16:24:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.8 | 10,000m | 2:11.6 | 153 | 827 | 23 | 145 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 21 | 134 |
| 8:43.4 | 4,000m | 2:10.8 | 156 | 837 | 24 | 143 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 27 | 153 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 24 | 151 |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 21 | 148 |
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Workout Graph
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