Ed Elliott 1000m row
1,000m
Meters
5:40.6
Time
2:50.3
Pace
50
Calories
117
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 23 |
Stroke Count | 133 |
Drag Factor | 105 |
January 24, 2022 17:43:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:40.6 | 1,000m | 2:50.3 | 71 | 543 | 23 | 117 |
2:48.1 | 500m | 2:48.1 | 74 | 553 | 24 | 117 |
2:52.5 | 1,000m | 2:52.5 | 68 | 534 | 23 | 117 |
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