Ed Elliott 1000m row
1,000m
Meters
9:26.3
Time
4:43.1
Pace
54
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 17 |
| Stroke Count | 160 |
| Drag Factor | 107 |
February 14, 2022 16:56:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.3 | 1,000m | 4:43.1 | 15 | 353 | 17 |
| 4:42.8 | 500m | 4:42.8 | 15 | 353 | 17 |
| 4:43.5 | 1,000m | 4:43.5 | 15 | 352 | 17 |
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